~ Nutrition & Cooking Classes for weight management, Diabetes, Cancer, Heart Health ~

~ Employee Wellness Program ~ Private & Family Coaching ~

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I recently moved to west/central Maine!
Please let me know how I can get this information into more communities in this new area. I’m still available to teach around VT and NH.



“Beth has educated, encouraged, and guided me through the process of developing healthy eating habits…her influence has been invaluable.” Read More>>

David S., Manchester, N.H.

“It’s hard to believe it’s been eight weeks since we’ve been on our diet already, and yet I can’t imagine going back to eating the way I did before ever again…” Read More>>

Anna J, TX